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5 Books To Help Your Child with Emotional Literacy
In Sissy Goff’s new book, *Helping Kids Through Grief, she talks about the importance of naming your emotions especially in grief. I realize that not everyone knows how to do this or help their kids with this emotional skill. So, I wanted to re-share with you my 5 favorite books on how to help your…
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Overwhelmed to Overcomer Podcast Guest with Anna McLaughlin
It was a joy to be an Overwhelmed to Overcomer Podcast Guest with Anna McLaughlin. You can read her description of our conversation below. Deeply Rooted, Unshakeable STRENGTH: Lamenting Losses Well with Jodi Snowdon | Ep 109 In this deeply moving and hope-filled conversation, Anna sits down with author and speaker Jodi Snowdon to explore…
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How To Process the Hard Emotions When a New Wave of Grief Floods Your Heart
“Wow, it is beautiful!” I said to my sister as we gathered around in a circle by the pool in Palm Springs on New Years Eve. She had just passed out a belated Christmas gift to each of us. The sweet picture of dad on the remembrance ornament touched my heart. Even though my sibling…
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5 Favorite Books On How To Help Your Children Manage Their Emotions
On the Depth Podcast, I did a two-part episode about favorite children’s books! In the first episode, I shared 5 books that I read with my kids that helped them grow deeper in their faith (Depth Podcast Episode 244). In Part 2, I share 5 books that I did not have when my kids were…
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Podcast Guest on Mom’s Way To Wellness
I loved being a guest on Aida’s podcast, Mom’s Way To Wellness for a two-part episode! In Part 1, we have a conversation about heartbreak to hope for moms! We talk about the different ways that grief is a part of our motherhood journey and the importance of allowing ourselves to work through our emotions…
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245. How To Expand Your Kids Emotional Literacy Using Books — Jodi Snowdon
Did you grow up in a house that talked about their emotions? Are you talking with your kids about their emotions? Emotional Literacy is so important, and I am so passionate about giving tools to others to help them in their parenting. Last week, I shared 5 books that I read with my kids that…
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211. Parenting Book Recommendation — Jodi Snowdon
Are you raising emotionally strong kids? Are you helping them learn how to develop their emotional literacy? This is an important part of parenting and sadly, this is one area I was lacking for many years. It took me walking through my divorce for me to see the importance of emotional literacy. I hope you…
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How to Help Your Children Name Their Feelings?
I was overwhelmed with emotion during my divorce. My kids were too. Waking up each day, I prayed for God to give me strength to walk through this heartbreak. I cried out for help when I felt alone and power to comfort my kids too. Our emotions were intense and unpredictable the year after the…
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189. Tearfully Allow Yourself Time to Grieve & Process the Emotions — Heather Jeffery
When you are in the middle of a hard season, do you allow yourself time to grieve? Do you know how to name your emotions and process them with someone you trust. Maybe a friend, a counselor, or a support group? Honestly, I think this is a struggle for many people. So today on the…
