Manage Emotions
Overwhelmed to Overcomer Podcast Guest with Anna McLaughlin
It was a joy to be an Overwhelmed to Overcomer Podcast Guest with Anna McLaughlin. You can read her description of our conversation below. Deeply Rooted, Unshakeable STRENGTH: Lamenting Losses Well with Jodi Snowdon |…
How To Process the Hard Emotions When a New Wave of Grief Floods Your Heart
“Wow, it is beautiful!” I said to my sister as we gathered around in a circle by the pool in Palm Springs on New Years Eve. She had just passed out a belated Christmas gift…
5 Favorite Books On How To Help Your Children Manage Their Emotions
On the Depth Podcast, I did a two-part episode about favorite children’s books! In the first episode, I shared 5 books that I read with my kids that helped them grow deeper in their faith…
Podcast Guest on Mom’s Way To Wellness
I loved being a guest on Aida’s podcast, Mom’s Way To Wellness for a two-part episode! In Part 1, we have a conversation about heartbreak to hope for moms! We talk about the different ways…
245. How To Expand Your Kids Emotional Literacy Using Books — Jodi Snowdon
Did you grow up in a house that talked about their emotions? Are you talking with your kids about their emotions? Emotional Literacy is so important, and I am so passionate about giving tools to…
211. Parenting Book Recommendation — Jodi Snowdon
Are you raising emotionally strong kids? Are you helping them learn how to develop their emotional literacy? This is an important part of parenting and sadly, this is one area I was lacking for many…
How to Help Your Children Name Their Feelings?
I was overwhelmed with emotion during my divorce. My kids were too. Waking up each day, I prayed for God to give me strength to walk through this heartbreak. I cried out for help when…
189. Tearfully Allow Yourself Time to Grieve & Process the Emotions — Heather Jeffery
When you are in the middle of a hard season, do you allow yourself time to grieve? Do you know how to name your emotions and process them with someone you trust. Maybe a friend,…
180. Managing Your Emojis — Michelle Nietert
How are you at managing your emotions? Do you have tools in your emotional tool belt on how to handle sadness, anger, and worry? I would say for most people, this is a hard struggle….