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262. Helping Kids Through Grief — Book Recommendation
Do you know how to help kids that are going through grief? This is a really hard question because sometimes we don’t even know how to walk through grief ourselves. So I am excited about this new resource I want to share with you today. It is a new book that is about to launch…
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5 Favorite Books On How To Help Your Children Manage Their Emotions
On the Depth Podcast, I did a two-part episode about favorite children’s books! In the first episode, I shared 5 books that I read with my kids that helped them grow deeper in their faith (Depth Podcast Episode 244). In Part 2, I share 5 books that I did not have when my kids were…
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Podcast Guest on Mom’s Way To Wellness
I loved being a guest on Aida’s podcast, Mom’s Way To Wellness for a two-part episode! In Part 1, we have a conversation about heartbreak to hope for moms! We talk about the different ways that grief is a part of our motherhood journey and the importance of allowing ourselves to work through our emotions…
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245. How To Expand Your Kids Emotional Literacy Using Books — Jodi Snowdon
Did you grow up in a house that talked about their emotions? Are you talking with your kids about their emotions? Emotional Literacy is so important, and I am so passionate about giving tools to others to help them in their parenting. Last week, I shared 5 books that I read with my kids that…
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211. Parenting Book Recommendation — Jodi Snowdon
Are you raising emotionally strong kids? Are you helping them learn how to develop their emotional literacy? This is an important part of parenting and sadly, this is one area I was lacking for many years. It took me walking through my divorce for me to see the importance of emotional literacy. I hope you…
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How to Help Your Children Name Their Feelings?
I was overwhelmed with emotion during my divorce. My kids were too. Waking up each day, I prayed for God to give me strength to walk through this heartbreak. I cried out for help when I felt alone and power to comfort my kids too. Our emotions were intense and unpredictable the year after the…
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180. Managing Your Emojis — Michelle Nietert
How are you at managing your emotions? Do you have tools in your emotional tool belt on how to handle sadness, anger, and worry? I would say for most people, this is a hard struggle. I am so excited to tell you about this new book that my friends Lynn Cowell and Michelle Nietert wrote.…
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Depth Podcast Episode 143: How to Process Emotions in a Healthy Way — Debbie Hetschel
Do you know how to process your emotions in a healthy way? If someone was walking through something hard, do you know how to offer them empathy? Would you come alongside them and put yourself in their shoes? These are such important life skills, so I am so excited to have Debbie Hetschel, my personal…
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Helping Our Kids Identify and Understand Their Emotions
Teaching our kids to name their feelings is such an important skill. The last few days I have been in Texas visiting my sister and nephew. He is so much fun and full of energy, but like many preschoolers, he struggles to understand his emotions. Using colors to express emotions is a great tool! Because…
