Book Recommendation

How are you at managing your emotions? Do you have tools in your emotional tool belt on how to handle sadness, anger, and worry? I would say for most people, this is a hard struggle….

Are you a busy mom? Do you feel like you are juggling many things? Do you wish you can make the most of your minutes for the day? I am so excited to talk with…

Today is the first day of Lent! I cannot believe we are forty days from celebrating Easter week.  Growing up, I do not remember fasting.  I had heard people talk about giving up chocolate, soda,…

Have you ever had to have a tough conversation with a loved one? Maybe it was about their physical health? Perhaps it was about their emotional or mental health.  Sometimes these conversations can be really…

Have you ever wondered if God was working in your life? Maybe you are praying for wisdom or clarity, and He just seems silent. And you are wondering, God are you there? I am excited…

This week is National Suicide Prevention Week and the podcast is discussing Kayla Stoecklein’s new book, *Fear Gone Wild: A Story of Mental Illness, Suicide, and Hope Through Loss. If you are not familiar with…