5 Books To Help Your Child with Emotional Literacy

Jodi Snowdon holding children's books on managing emotions for kids.

In Sissy Goff’s new book, *Helping Kids Through Grief, she talks about the importance of naming your emotions especially in grief. I realize that not everyone knows how to do this or help their kids with this emotional skill. 

So, I wanted to re-share with you my 5 favorite books on how to help your children manage their emotions. All of these resources will help you and your child learn how to name your feelings!

Praying these books create great conversations in your home and help your kids grow stronger in their relationships as they learn to name their feelings and manage their emotions!

1. Any Day Emotions by Debra Fileta

Children exploring emotions outdoors with colorful book cover.

Praying these books create great conversations in your home and help your kids grow stronger in their relationships as they learn to name their feelings and manage their emotions!

1. Any Day Emotions by Debra Fileta

What I love about this book is that the author names both positive and negative emotions that we will experience in our everyday lives. The words on each page as well as the graphics help your child learn more about that emotion thus expanding their emotional literacy! I highly recommend this book!

2. *What Am I Feeling by Dr. Josh & Christi Straub

Children's emotions book titled 'What Am I Feeling?' with colorful character illustrations.

I recommend this book for younger kids like Preschool or Kindergarten age. In the book, the authors remind us that “a feeling is just a feeling. It’s not in charge of you.” Then it goes on to talk about naming the feeling and asking God to help you with it. Again, a great resource for your kids!

3. *God, I Feel Sad by Michelle Nietert & Tama Fortner

Children's book cover showing a boy with an umbrella feeling sad.

I love that we can take our hard emotions to God. In this children’s series, the authors are helping our kids see how important it is to share with God how we are feeling. You definitely want this book in your library at home to help your child especially on those sad days.

Note: In the Series, they also have *God, I Feel Scared and hopefully more to come in the future years!

4. *Managing Your Emojis by Michelle Nietert & Lynn Cowell

Colorful book cover on managing emotions with emojis and text.

I love that we have a book for older kids to help manage their emotions. I highly recommend this book for early teens and teenagers. To hear more about this amazing book, check out my interview with Michelle back in 2023. Link to Depth Podcast Episode 180

5. *The Rabbit Listened by Cori Doerrfeld

Children hugging a rabbit from the book The Rabbit Listened by Cori Doerrfeld.

Empathy is a beautiful gift we can give our kids, and I love how this book shows the importance of listening and giving the gift of presence. All the other animals try to fix the situation, but the rabbit just listens. I highly recommend this beautiful book!

To hear even more details about these five books, click the link to Depth Podcast Episode 245 where I go into depth about each one of them. Also, to hear more about Sissy Goff’s new book, *Helping Kids Through Grief, check out Depth Podcast Episode 262)

*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support my ministry. Thank you!

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