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Depth Podcast Episode 89: Rest & Reflect — Rachel Fahrenbach

Listen now:

Do you have a day to reflect and rest each week? A day to look back over your week and see where were your highs and lows? What were your blessings or bummers?  Do you practice a Sabbath?

I am so excited to have Rachel Fahrenbach on the podcast this week to talk about her book, *Rest & Reflect, a 12-week guided Sabbath journal.  I know you are going to learn so much from her and I cannot wait for you to hear the 5 R’s and how her family practically observes a 24-hour Sabbath each week. I am also so excited for you to hear the questions she uses in her weekly lookback. They have been so helpful to me and I know they will be a great resource for you.  I promise you do not want to miss the wisdom she shares.

Also, I am so excited for someone to win a copy of Rachel’s book: *Rest & Reflect. All the details of the book giveaway are on my website at jodirosser.com or you can click this direct link: 

Book Recommendations from Rachel:

To join my Depth Podcast Community Group, click on https://www.facebook.com/groups/depthpodcast

RACHEL FAHRENBACH is the author of *Rest & Reflect, a guided journal that helps you implement a weekly rhythm of rest and reflection in your week through the practice of Sabbath. Her desire is to see moms reclaim a deep joy and stabilizing peace in their weeks by actively choosing to rest. To support them in this choice, Rachel offers encouragement and resources for implementing a Sabbath practice at rachelfahrenbach.com. Rachel and her husband live in the Chicagoland area with their three kiddos.

*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

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  1. Kathy on June 30, 2021 at 9:13 am

    I loved this interview with Rachel. She has written a book that piques my interest as I am interested in Sabbath worship. Her 5 “R’s” for accomplishing worship is a good basis for me to follow. The “look-back” from the week can be a way to see what was challenging and enjoyable to see the blessings and blunders to give me insight on how to live God’s way. Thank you for this insightful conversation. I hope to read her book soon.

    • Jodi Rosser on June 30, 2021 at 10:44 am

      Kathy, I am so glad you enjoyed our interview! I also loved her 5 “R’s” and weekly lookback questions. If you are interested in her book, I am giving a copy away on my website. Click on the book ministry tab for details. It truly is a phenomenal book! Thanks again for your helpful comment.
      Thanks, Jodi Rosser

  2. Rest & Reflect - Jodi Rosser on June 30, 2021 at 11:02 am

    […] so helpful to me and I know they will be a great resource for you. I encourage you to listen to this episode and the wisdom Rachel shares. I hope it inspires you to want to Rest & Reflect each week too! […]




I love to get the right book into a reader’s hands! After each podcast, I will be giving away a copy of the book that I am recommending!